Monday, January 26, 2009

Food Journal

269 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink - 4 points
3 oz chicken - 3 points
1 cup carrots - 1 point
1 apple - 1 point
2 tbs peanut butter - 4 points
8 oz haddock - 6 points
1/2 cup whole wheat pasta - 2 points
1/2 cup mixed vegetables - 0 points

Total: 21 points

2 comments:

Chanah said...

Hi Rachel, peeking in at the end of the day to see how your day was. I feel like I spent alot of my Sunday at Walmart buying food yesterday to stock up on. I did buy some of the Instant Breakfast after seeing your food log. I havnt tried it yet. I did try the WW Smart Ones frozen chiken quesadilla (sp). It was yummy. I start my 5th WW day on Tuesday. Wishing you a good day tomarrow.

Rachel said...

Isn't it funny how a big shopping trip starts off a diet? I have to go shopping soon, too.. gotta wait for the next paycheck, though.