Saturday, January 31, 2009

Food Journal

266.5 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink (NSA) - 2 points
1 cup chili - 5 points
1 homemade chicken nugget - 1 point
panko haddock - 6 points
1/2 cup mashed potatoes - 2 points
1/2 cup zucchini & yellow squash - 1 point
1 cup milk - 2 points
3 chocolate chip cookies - 4 points

Total: 23 points

3 comments:

Fat Grl Slim said...

Make sure you are eating all of your points :). It's really important to keep your metabolism going and keep you feeling full and happy!

Rachel said...

Luckily, I'm really not hungry. If I weren't counting points at all and just trying to eat healthy, while keeping myself sated, this is exactly what I would be eating. Sometimes I put the kids in bed and add up my points and can't figure out what else to eat to make it to 28.

ElsaAnna said...

Just a hint, u really should eat all of your points because ur metabloism will shut down and ur body will actually start hording fat instead of burning and eventually make it impossible to loose weight...if at the end of the night I need more i eat icecream! I mean who doesnt love it and the diet stuff actually is just as good as the real thing!! I lost 80 lbs on it so keep it up and take care!!!