270 lbs
28-33 points
Nestle Carnation Instant Breakfast Drink - 4 points
1/2 cup corn (leftover from boys' lunch) - 1 point
Healthy Choice chicken noodle soup - 2 points
1 slice whole wheat toast - 1 point
1 tsp butter - 1 point
1/4 cup sunflower seeds - 4 points
1 cup brown rice - 6 points
1 cup chicken pot pie - 9 points
Total: 28 points
1 comment:
Just joined Weight Watchers Satisfaction program 3 weeks ago. Have been looking at your food journal! Where is all your vegies? Your high fibre foods? Your filling foods? Your 0 point foods? You must be feeling pretty deprived about now! Check out the 2009 WW website. Was 124.6kg. 3 weeks ago, am 121kg now and not hungry. Am on 23pts per day. Good look, babe :)
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