270 lbs
28-33 points
Nestle Carnation Instant Breakfast Drink - 4 points
Healthy Choice Country Vegetable soup - 1 point
1 slice whole wheat toast - 1 point
1 tsp butter - 1 point
1/4 cup almonds - 6 points
8 oz barbeque steak tips - 14 points
1/2 cup mixed vegetables - 0 points
Total: 27 points
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2 comments:
Hi Rachel, I was just checking on to see how your day went. I have not started my e-tools yet, but am tracking my points on a small weekly journal. For lunch I tried the Subway Turkey sub with lots of veggies.(5 points)I really liked it. During the week for lunch I may run there to get one. It was about 10 here in Upstate, NY. I am wishing you a wonderful Sunday!
I used to eat from Subway a lot, too. I think I got turkey on wheat with honey mustard, and lots and lots of veggies.
In some ways, it was easier when I was at work because I could get something like Subway.. at home with the kids, it's sometimes a struggle to find something quick but healthy.
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