269 lbs
28-33 points
Nestle Carnation Instant Breakfast Drink - 4 points
2 slices whole wheat bread - 2 points
1 tbs mayo - 2 points
1 slice cheese - 2 points
5 oz tuna - 4 points
1 lean pork chop - 4 points
1 cup peas - 1 points
1 cup rice - 4 points
1 oatmeal cookie - 3 points
Total: 26 points
Subscribe to:
Post Comments (Atom)
3 comments:
Hey Rachel!
Just wanted to drop in and say hello :) You've inspired me, and I'm joining the blogging world as well!
Welcome! Good luck!
Hi Rachel!
I just found your blog and wanted to give my support to you.
I joined WW a year ago and lost weight. I'm now back to doing it on my own instead of having to attend meetings which never seemed to fit into my hectic life.
You need to make sure you eat all of your points. Also write the points on all the boxes/cans of food around your house...that way it's easier to keep track and be accountable for all points eaten.
Good luck and stay strong.
Post a Comment