Saturday, February 7, 2009

Food Journal

262.5 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink (NSA) - 2 points
Healthy Choice Gumbo - 2 points
2 oatmeal cookies - 3 points
5 oz chicken - 6 points
1/4 cup almonds - 6 points
1 cup brocoli/cauliflower - 0 points
1/4 cup couscous - 1 point

Total: 23 points

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