258.5 lbs
28-33 points
Nestle Carnation Instant Breakfast Drink (NSA) - 2 points
1 apple - 1 point
1 cup beef stew - 5 points
2 cookies - 3 points
2 cups mixed vegetables - 0 points
1 tbs butter - 2 points
9 oz. trout - 7 points
1 cup milk, 1 cup berries (smoothie) - 2 points
2 slices whole wheat toast - 2 points
1 tbs peanut butter - 2 points
2 tbs raspberry jam - 2 points
Total: 28 points
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1 comment:
Rachel , I don't know if you've ever tried it, but there's this butter spray that is really good. That way you don't have to use your points on butter spread. Try I can't believe it's not butter spray. I put it on my toast and some veggies.
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