Sunday, February 1, 2009

Food Journal

266.5 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink (NSA) - 2 points
Healthy Choice Gumbo - 2 points
2 slices whole wheat bread - 4 points
1 tbs butter - 2 points
1 apple muffin - 7 points
6 oz chicken - 6 points
1 cup salad greens - 0 points
1/2 cup cucumbers - 0 points
4 small grape tomatoes - 0 points
2 tbs light balsamic vinaigrette - 1 point
3 blackberries - 1 point
2 chocolate chip cookies - 3 points

Total: 28 points

2 comments:

Kathy. D said...

I FOUND YOUR BLOG LAST WEEK AND AM TRUELY INSPIRED!! I LOOK FORWARD TO FOLLOWING YOUR PROGRESS, AWSOME!

Enz said...

I love Carnation Instant Breakfast (no sugar). I wish we could find the No Sugar one here in the Toronto area - I have to buy it in bulk when I go over to Buffalo.It's definitely been a "points" saver for me on busy mornings.