256 lbs
28-33 points
1/4 of Nestle Carnation Instant Breakfast - 1 point
1/2 cup mixed veggies - 0 points
6 oz steak tips - 8 points
4 oz chicken - 5 points
1/2 cup couscous - 3 points
1 cup green beans - 0 points
2 slices whole wheat bread - 2 points
2 tbs peanut butter - 4 points
3 tbs blueberry preserves - 2 points
1 cup milk - 2 points
Total: 27 points
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