Sunday, March 8, 2009

Food Journal

256 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink - 4 points
8 pieces spicy shrimp roll - 4 points
1 cup asparagus - 0 points
2 slices meatloaf - 16 points
1 apple - 1 point
1 tbs almond butter - 2 points

Total: 27 points

2 comments:

Shannon Viera said...

way to go! I have started blogging about my weight loss and enjoy reading about other peoples issues and joys!

SALLY said...

GOOD FOR YOU ON YOUR 1 LB LOSS!!!!