Monday, March 16, 2009

Food Journal

255 lbs
28-33 points

Nestle Carnation Instant Breakfast Drink - 4 points
2 slices whole wheat bread - 2 points
2 tbs peanut butter - 4 points
3 tbs raspberry preserves - 2 points
1 apple muffin - 7 points
5 oz chicken - 5 points
1 cup green beans - 0 points
1 apple - 1 point

Total: 25 points

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