Friday, March 27, 2009

Food Journal

253 lbs
28-33 points

1 bagel - 4 points
2 tbs cream cheese - 2 points
2 slices whole wheat bread - 2 points
2.8 oz tuna - 2 points
1 tbs mayo - 2 points
2 slices American cheese - 4 points
1 apple - 1 point

Total: 17 points

12 comments:

Kathy. D said...

I'm just going to say "hi" and thank you for your last blogs before I leave work from for the weekend. I really appreciate what you have to say. I'm on my way to the store to buy some of those sugar-free jello puddings (chocolate) it's what I really crave for now. They don't even taste "sugar-free". I had one of those veggie delight sandwiches from Subay. I think they're only 5 points. I hope you start feeling better. The 2 week bronchitis flu is going around here, I know a few people that got it. Nothing worse than the stomach flu, though.

Jennie S. said...

Hello Rachel,

I've been following your progress -way to go girl! Sorry to see you've been sick, but you're doing really well. I don't follow WW points but a (lowER) carb program. Thought I'd write in and say as of today I've lost 100 lbs. It took me 3 yrs., but so what, huh? Maybe that's the better route. I have 40 more to go too, and it's been helpful to read your journal. You are an inspiration. Anyway, I know you're going to get er' done. Good luck to you.

Jennie S.
Calif.

Rachel said...

Wow, Jennie! Congratulations!

Anonymous said...

hi i really like having your journal to read, i feel less lonely. thank you

RitaS. said...

Hi, Rachel. Congrats on your 2 lbs. I hope you're filling better. I know how hard it is to be positive when you're sick. I've got head cold- my grand kids were sick all week. It seems that I'm turning into a child - every time they are sick, I'm sicker. So, my temptations are running high. I'm helping my DD taking care of them. I love them to pieces, but it's getting harder because of my age and weight.
Best wishes to you and happy dieting

Gretchie said...

Rachel-

THANK YOU!!! I am starting my WW journey for the ?# time and was looking for some inspiration/support. Your blog was a wonderful shot in the arm! I find your candid honesty a wonderful surprise. I can relate with so much of what you write about, I guess we are all similar in many ways. THanks for the blog...so many of us enjoy it!

Unknown said...

I am so glad I found this site. I have been battling 25lbs forever. I loose it, I gain it back, etc.. it is a horrible cycle. All I ever think about is what I can eat next. I am starting my diet once again. I hate saying diet. How about I am starting to eat better again and NOT over eat.

Unknown said...

I currently weigh 175lbs and would love to get to my goal weight of 150lbs. Wish me luck.

Doripink said...

Hi! Found your blog through your weight watchers points thing...thanks I love it! Great job on your weight loss so far. I am a 37 YO, I was 217 in October of 2008 and I am current at 179!
I am doing a calories counting diet, so sorta like WW, but no meetings :) Now if I could just start exercising, I'd be golden!
You can check out my weigh-loss blog at

http://ajourneyback2me.blogspot.com

Take care-Dori

Unknown said...

I just started counting points today and in researching I stumbled upon your blog. I am not a member of WW so i really appreciate all the info i'm getting from all of you. My skinny BFF lives by these numbers and looks great! Wish me luck!

Unknown said...

Your food choices could be a lot better. Bagel w/cream cheese, and cheeseburgers, are you serious. Where are your fruits and veggies and lean protein?

Unknown said...

You good choices could be A LOT better. Where are the fruits and veggies and lean protein?