256 lbs
28-33 points
Nestle Carnation Instant Breakfast Drink - 4 points
2 100 cal. English muffins - 2 points
1/2 cup tomato sauce - 1 point
1 cup low fat mozzarella - 8 points
1 apple - 1 point
1 1/2 cups beef stew - 7 points
1 apple muffin - 7 points
Total: 30 points
4 comments:
Congrats on your 1.5lbs weight loss!
Congrats! I know you mentioned you were frustrated a while ago, but I am so happy for you that you didn't give up.
Thanks!
I love your blog. It's great of you to share your journey with the world.
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